Our Comprehensive Practical Course

Next one
Autumn
October 18th to 24th

Like all our courses, these experience weeks are about getting you well, so we show you how to look after your digestive system , improve your acid/alkaline balance, and strengthen your immune system. The course is therapeutic: it is designed to start you on your healing journey, and begin your gentle natural detoxing, while you have a lot of fun in the Living Foods Kitchen, learning how to put together the delicious healthy meals.

IN OUR COMFORTABLE CLASS ROOM

We will give you all the information, knowhow and techniques to look after every aspect of your personal health, from top to toe and inside out, with plenty of space for discussion, and attention to your individual questions and concerns.


Our guests tell us that this stimulating blend of interactive demonstrations, theory, hands on sessions and discussion, is just what they need to take their health to a different level.

In fact the week course includes everything you need to know to use Living Foods safely, confidently, and long term for yourself.

In our small groups there is plenty of time for your questions, and you will not only meet people to stay in touch with for support and friendship, part of our bargain with you is that you can contact us, no matter how long afterwards, if you need further expert help or advice.

We will give you perfectly balanced and highly nutritious meals, to allow you to detox safely while you learn. Our daily menus are uncomplicated for easy digestion, and we serve you a wide variety of ALL ORGANIC fresh produce, much of it local, garden herbs, freshly pressed juices, nut and seed milks, pates, dehydrator crackers, loads of sprouted seeds and as much wheatgrass juice as you can take!

Throughout the week we show you how to make all the basic Live Foods recipes, so that you learn the complete range of healthy meals to put together your own super healthy Living Foods menus at home. And we have our fabulous PARTY FOOD CLASS, including treats and delicious dishes for youself and for entertaining.
Who Are The Courses Designed For

Newcomers as well as people who are using wheatgrass or are already high raw. Anyone who wants to maintain and improve their general health, and increase their energy levels. People with an existing health problem who need to improve digestion and nutrition as well as boost the immune system.

Topics include:

• Setting up your own Living Foods kitchen. Care of sprouts and indoor green. Using chlorophyll for effective detoxifying and rejuvenation.
• Maximising efficient digestion. Using purified and energised water.
• Juicing blending and dehydrating. Colon care and cleansing.
• Individual health planning . How and when to fast . Simple self help techniques.
• Introduction to Phytobiophysics for rebalancing the whole person.
• The principles and practice of naturopathic, wholistic self care. Optional manual lymph drainage sessions to support your detox.
• Optional comprehensive health check.
• Party food class.

You will be given a comprehensive pack of class notes and recipes so that you have a detailed record of the techniques and information to make the transition to Living Foods at your own pace. You are encouraged to keep in touch. "Living Foods for Radiant Health", the complete practical reference book on Living Foods, is available for reference or purchase while you are here, or you can purchase on line before you arrive.

EXPERT EXTRAS

(on the 7 day course only)

We build in time and opportunity for optional individual sessions with our Manual Lymph Drainage Consultant, Deborah Berry MLDuk(CDT), BCMA . This is the best possible support for a detoxing week.

read her piece on how MLD can help on our articles page.

We can also arrange for you to have a thorough health check with Elaine's colleague Philip Weeks, Naturopath and Master Herbalist, who works closely with us.

What do you need? You are most welcome to discuss your individual needs with us. We do not offer clinical care or medical supervision, but talk to us. We will help if we can. If attendance at a course is not practical for you we can arrange a phone consultation with the director. We can refer you for expert assessment and ongoing care if you wish.(telephone 01584 875308), or fill in the contact form.

Click here to download a Booking Form, or send any questions via our contact form by Clicking here