CDs and DVDs

 

PT Bouncer Complete Body Workout DVD

SKU#:PTVideo

Price: £14.50
Description:

Created and presented by Karl Frew who loves the PT Bouncer and Rebounding so much, he asked if he could design a workout video for it.

Designed to burn fat, get your heart pumping, strengthen and tone, this really is a complete body workout, and regardless of age or fitness there is something for everyone.

The PT Bouncer Complete Body Workout DVD has 9 Sections that you can watch individually or in any order you choose by skipping forwards or backwards:

• Beginners / Warm Up - featuring all 3 presenters
• Short Stretch
• Cardio Fat Burner - featuring all 3 presenters
• Cardio Fat Burner
• Urban Dance
• Pure Abdominals
• Kids Workout
• Over 50's
• Mind & Body

Tailor your workout to suit your needs, but most of all, have fun!

Multi-regional DVD

Length: 83 minutes

Back