Menu
> Sunflower Greens with minty peas and spicy radish
> Red Peppers & Batavia lettuce leaves stuffed with lemon and coriander hummous
> Almond apple and blueberry smoothie for one
> A English Smoothie
> Winter salad and relish
> A Spicy Winter salad
> Potassium Broth
> Hazelnut Savoury
> Raw Chutney
> Juicy Green Salad
> Flax Crackers
> Sunflower pate
> Rich Protein Breakfast
> Raw Asparagus Salad
> Borscht with crackers
> Asparagus tips with purslane and young spinach leaves
> Burgers with Mango Chutney
> Carob Cakes
> Winter Coleslaw
> Simnel Cake
> Minty Cashew Pate
> Pecan loaf with carrots and zucchini
> Lazy Salad
> Avocado and Sweet Red Pepper Salsa
> Anti Cancer Broth
> Sushi
> Red Peppers & Batavia lettuce leaves stuffed with lemon and coriander hummous
> Almond apple and blueberry smoothie for one
> A English Smoothie
> Winter salad and relish
> A Spicy Winter salad
> Potassium Broth
> Hazelnut Savoury
> Raw Chutney
> Juicy Green Salad
> Flax Crackers
> Sunflower pate
> Rich Protein Breakfast
> Raw Asparagus Salad
> Borscht with crackers
> Asparagus tips with purslane and young spinach leaves
> Burgers with Mango Chutney
> Carob Cakes
> Winter Coleslaw
> Simnel Cake
> Minty Cashew Pate
> Pecan loaf with carrots and zucchini
> Lazy Salad
> Avocado and Sweet Red Pepper Salsa
> Anti Cancer Broth
> Sushi
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Carob Cakes

Make some thick almond cream. Soak the almonds for two periods of 12 hours, and throw away both lots of soak water.
Pop the skins off if you wish, it is optional. Either way whizz the almonds with a little water in a food processor to a thick paste. Add as much carob as you like for a rich chocolatey taste, and make it mellow with a few drops of vanilla.
Drop in spoonfuls onto dehydrator sheets, add a peeled almond to each one and dry at 40c until still slightly soft. Eat some at once!.
Dry the rest until they are crisp enough to store in a tin.
