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> Sunflower Greens with minty peas and spicy radish
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> A English Smoothie
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> A Spicy Winter salad
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> Hazelnut Savoury
> Raw Chutney
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> Flax Crackers
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> Rich Protein Breakfast
> Raw Asparagus Salad
> Borscht with crackers
> Asparagus tips with purslane and young spinach leaves
> Burgers with Mango Chutney
> Carob Cakes
> Winter Coleslaw
> Simnel Cake
> Minty Cashew Pate
> Pecan loaf with carrots and zucchini
> Lazy Salad
> Avocado and Sweet Red Pepper Salsa
> Anti Cancer Broth
> Sushi
> Red Peppers & Batavia lettuce leaves stuffed with lemon and coriander hummous
> Almond apple and blueberry smoothie for one
> A English Smoothie
> Winter salad and relish
> A Spicy Winter salad
> Potassium Broth
> Hazelnut Savoury
> Raw Chutney
> Juicy Green Salad
> Flax Crackers
> Sunflower pate
> Rich Protein Breakfast
> Raw Asparagus Salad
> Borscht with crackers
> Asparagus tips with purslane and young spinach leaves
> Burgers with Mango Chutney
> Carob Cakes
> Winter Coleslaw
> Simnel Cake
> Minty Cashew Pate
> Pecan loaf with carrots and zucchini
> Lazy Salad
> Avocado and Sweet Red Pepper Salsa
> Anti Cancer Broth
> Sushi
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Minty Cashew Pate
Minty Cashew Pate
Couldn’t be more simple. It’s a rich, occasional dish to go with a contrasting green salad of sunflower greens and snow pea shoots, or lettuce hearts and sliced cucumber, with a side dish of tomato wedges very lightly sprinkled with Himalayan or Celtic Sea salt.Soak some organic cashews overnight. Use a handful of dry nuts for each person. Finely dice some peeled cucumber, and mince a whole generous bunch of fresh mint, at least a dozen long sprigs with all their leaves. Really, far more than you’d think. Whizz the cashews (no added water) to a cream in the processor or work with a fork,
and tip into a bowl. Fold in the mint and cucumber, so that their flavour is evenly spread. You could spread on crackers, but it’s a bit heavy that way and the rich flavours go best with fresh green flavours like lettuce etc.
Eat it fresh and dehydrate any leftovers the same day, in small spoonsful. They are the lightest thing you ever made with the dehydrator
